General Health
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Natural Ways to Treat an Enlarged Prostate
The symptoms of an enlarged prostate gland, called benign prostatic hyperplasia, or BPH for short, are usually mild at first.…
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How to Keep Your Eyes Healthy
Don’t take your eyes for granted. Take these easy steps to keep your peepers healthy. 1. Eat Well Good eye health starts with…
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You Can Prevent and Cure Diabetes Disease Type 2
Diabetes is the disease caused by high blood sugar. You may have diabetes and not even know it. You can…
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What To Do When You Feel Stressed Out
Stress is the plague of the our generation. Pressures at work, school and home leave us feeling tension, anxiety and…
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10 Natural Therapies That Lower Blood Pressure
High blood pressure, also called hypertension, plagues one out of three Americans. Often called the ‘silent killer’ because it usually…
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6 Foods to Avoid If You Have Arthritis
Arthritis affects a whopping 54 million people, or 23% of adults in the United States, according to statistics from the…
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How to Beat Bad Breath
Bad breath isn’t a trivial problem. If severe enough, bad breath — also called halitosis —can strain relationships and even…
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Fish Oil Supplement Can Improve Your Night Vision
New UK research suggests that taking a daily fish oil supplement could improve your ability to see in the dark. Carried out…
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2 Common Nutrients May Prevent Vertigo
Taking in extra vitamin D plus calcium might cut your odds of getting a debilitating form of vertigo, new research…
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8 Foods That Help You Fall Asleep — and Stay Asleep
Sometimes it is hard to summon the sandman, especially after a stressful day. We all know to stay away from…
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